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Dr. Sanjay Bhojraj
Innovative Cardiology Meets Functional Medicine
Health and Wellness
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The Well12 program is designed to help you achieve optimal health by focusing on key areas such as diet, sleep, and stress management. Our holistic approach empowers you to take control of your wellness journey, providing personalized strategies and support to enhance your overall well-being and vitality.
HELLO AND WELCOME.
Are you tired of not feeling like yourself and wondering if you’ll ever get your energy and joy back?
Please know the way you feel now does not have to be your long-term normal.
Are you frustrated, and maybe even a bit down, because no matter how hard you’ve tried – to eat well, exercise, and talk with your doctor – nothing improves?
Have your health concerns even been dismissed by physicians and loved ones?
Have you been asked to settle for less than feeling your best?
After helping many patients in my private practice progress from discouraged to vibrant,
active, and resilient,
I know your health concerns are real. The source of — and solutions to — your health concerns may surprise you.
This is where I can help.
Dr. Sanjay Bhojraj
Cardiologist, Functional medicine,
I'm Dr. Sanjay Bhojraj, an Interventional Cardiologist with board certifications in Cardiovascular Diseases.
I am also certified in Functional Medicine, which is a new shift in medicine, aiming to help the body achieve balance and health naturally.
I spent 20 years performing invasive cardiac and vascular procedures, but I always wondered how to prevent cardiovascular and metabolic diseases without relying solely on medicines and surgery.
That's why I created the Well12 program, which helps you optimize your diet, sleep, and stress levels to become the best version of yourself.
New Article
The Hidden Powers of Melatonin
We all crave restful and restorative sleep, a resilient immune system, and a robust metabolism. Fortunately, there's a hormone that plays a significant role in all these areas of health: melatonin.
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Lack of Sleep Leads to Obesity
We all know that sleep is essential for our overall well-being, but did you know that lack of sleep can also significantly influence your waistline? Research presented at the European Congress of Endocrinology in Portugal revealed a concerning link between sleep loss and an increased risk of obesity .
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Tips for Better Sleep: Unlocking the Secret to a Healthier You
Getting enough sleep is crucial for optimal health, but in today's fast-paced world, it often feels like a luxury. The years following a demanding career transition, like shifting from engineering to medicine while juggling family life, can wreak havoc on your sleep schedule.
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